Quick Frozen Blueberry Kefir Smoothie

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My family loves smoothies and they are always asking me to make them but sometimes I just don’t feel up to all of the chopping and peeling of fruit. So I decided to cheat a little while still providing the nutrition I want packed into a smoothie. So I used Pro Bugs Organic Whole Milk Kefir Goo Berry Pie as my main ingredient. DSC00181

Having these ready to go cultured milk smoothies make my job really easy. All I did was added the Pro Bugs squeeze pouch into the blender along with some other ingredients I already had around the house and within seconds I had a healthy delicious frozen smoothie. My family enjoyed it and had no idea that I put an ingredient they had never heard of in the smoothie.


This recipe is so easy it can be made anytime!

Ingredients needed:
1/2 cup frozen blueberries
1 cup ice cubes
1 package of whole milk kefir cultured milk smoothie ( iused goo berry pie flavor but you can use whatever flavor you like)
1 dash of orange juice

Mix all ingredients in the blender

Add more orange juice to achieve a more liquid consistency. Serve. Enjoy!




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