I received this product for the purposes of this review. All opinions are my own.
I have been very stressed out lately from all of the damage the tornado caused and my usual stress on top of that. I really needed a good way to get that stress out and I found a great way to relieve my stress and get into shape all at the same time.
Empower has another great workout that was not only effective but fun too. I really enjoyed working out with Jaime “The Hurricane” Clampitt. Her passion really kept me going and let me know that if I just pushed though the hard parts I could meet my goals. With the help of Jaime, Tracey, and Serin I felt motivated and stronger with each step of this empowering workout.
As soon as I put the DVD in I was skeptical that I would be able to perform all of the moves in this workout right away. I figured over time I would learn to perfect my moves and eventually be able to finish the workout. Not being in the best shape made me feel overwhelmed looking at the fit instructor on the cover but I quickly realized I could do it because this program is made for beginners, intermediates, and advanced levels.
The jump rope warm up was a lot of fun and the time passed so fast because I was having fun like I did when I was a kid. The jump rope in this set has the most comfortable handles and flips with ease. I really enjoyed that part! The medicine ball is 6 lbs and at first that sounded like a breeze but 6 lbs sure can be heavy when used right! lol I felt my muscles working hard all over my body, which is what you want from a work out but it surpassed my expectations. The weighted gloves are so comfortable I forgot I had them on and I was originally worried about them slipping off but they fit great. They have an adjustable wrist strap that makes them fit just right. I decided when I take my evening walks I should wear them for an easy way to step up my workout.
This workout was fun and effective and I would recommend it to a friend for sure! I think it is one of the best workouts you can get for the price. At just $39.99 you can’t beat the workout gear included with the DVD. Check out this set by clicking here and to find more information about all of their great products.
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