The 30 Day Fitness Challenge with Mamavation & Omron Fitness officially started today. While I’ve been getting into the healthy eating habits since the 1st of January, today marks the official start day of the new me.
Part of this 30 Day Challenge is to wear our Omron 323-U pedometer daily and achieve at least 10,000 steps a day. It’s going to be a struggle for m to remember to war it – but once I get the hang of it you can bet I’ll be pushing myself t exceed those 10,000 steps. As of today, since January 1st I’ve lost a total of 19.8 pounds. I still have a long way to go but I’m going to get there.
Today was my first day of intense exercise. Believe me when I say I’m feeling muscles I didn’t know were there. My aches and pains have aches and pains; but there’s something very exciting about that! No, I’m not masochistic!
As far as food goes, I’m following a low glycemic diet – you can find my weekly meal plan every Monday to see exactly what I’m eating. I’m pushing through to workout at least 6 days a week. The pain will be totally worth it once I start seeing the new me, don’t ya think?
Here’s a message from Bob Greene. See what he has to say:
If you’ve made the decision to get fit, how are you doing it?
**Full Disclosure: This post is sponsored Omron Fitness as a collaboration with Bookieboo Blogging Network and Mamavation – a community dedicated to weight loss for women and obesity prevention for families. I was provided with product and compensation for my time and honest opinions.