Monday Meal Plan: 1/7 – 1/13

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Wednesday Meal Plan

Breakfast: Mini Egg Muffins with 2 strips of Turkey Bacon

Lunch: Grilled Chicken or Shrimp Salad

Snack: Natural Peanut Butter & Triscuits Crackers

DinnerMushroom Burgers (vegetarian)

DessertCaramel Apple Oatmeal Cookies

Thursday Meal Plan

Breakfast: Oatmeal

Lunch: Berry & Spinach Salad

Snack: Veggies with Red Garlic Hummus

Dinner:  Pot Roast

Dessert: No bake Gluten Free Cookies

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